Web“We normally recommend to angle the brush at a 45-degree angle against the gumline,” Malmstrom says. That gets the gum line. Then go for the rest of the tooth, with strokes that roll up and down.... WebWhile it's easy to use, an oral irrigator isn't a substitute for a toothbrush or dental floss — but when used along with proper brushing and flossing techniques, it can be very effective. …

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WebHow to brush your teeth Step 1 Brush at a 45 degree angle to your teeth. Direct the bristles to where your gums and teeth meet. Use a gentle, circular, massaging motion, up and down. Don't scrub. Gums that recede visibly … WebTo receive maximum benefits from flossing, use the following proper technique: Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving … hearing music in white noise

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WebBrushing and flossing are of paramount importance to oral hygiene. Though bi-annual professional dental cleanings remove plaque, tartar, and debris, excellent homecare methods are equally valuable. Proper brushing and flossing can enhance the health of the mouth, make the smile sparkle, and prevent serious diseases. Reasons why proper … http://www.chandlerperio.com/how-to-properly-brush-and-floss-your-teeth/ WebJan 9, 2024 · Beginning at your gumline, brush at a 45° angle Brush the outside of your teeth, inside, and all over your molars Be sure to get every nook and cranny around your teeth Gently brush your gums and tongue 2. Brush Enough Brush for at least two minutes a session. Use an hourglass or your favorite song to help you and your children keep track … mountain patrol security