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WebDec 25, 2024 · Gestalt therapy is a form of psychotherapy that emphasizes the importance of the whole person, as opposed to focusing on individual symptoms or issues. This approach can be beneficial for people who are looking for an alternative to traditional mental health treatments. WebMar 3, 2024 · Gestalt therapy is a humanistic and person-centered form of psychotherapy that is focused on a person’s present life and current challenges rather than focusing on … WebCommon benefits of gestalt therapy include but are not limited to: Increased self-awareness. Improved self-confidence. Ability to make peace with the past, and an … pictures of animals laughing