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Drinks That Make You Poop Immediately & Help With Constipation

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The Best Things You Can Do to Ease Your Constipation

WebIf you're looking for a simple way to ease chronic constipation, drink plenty of fluids every day. Staying well-hydrated can be a key part of your plan to "get things moving" again. … WebMar 8, 2024 · X Research source. 7. Try a magnesium supplement or magnesium-based laxative. Magnesium helps draw water into your bowel, softening your stool and making it easier to pass. Try adding 1 tsp of … WebMar 28, 2024 · The 12 benefits of drinking hot water. Drinking hot water might help with: congestion relief. constipation relief. smooth digestion. boosts nervous system function. hydration. less shivering when ... how do you drop something in oblivion